Currently doing it now just wondering whether i should use 2 to 3 strands instead of just one. What the heck is a ultra ide cable. Also in the pic below wouldnt it be easier to just solder direct to the big pieces of metal also nicely sperated by the plastic. These wires are thing enough i reckon it would fit being wired to that bit.
It's actually called ultra ATA (IDE is technically PATA)
Here's an image that explains better
With your cable I'd say use one wire on everything except the GND line, on that use two wires
