Last Couple of Nights Were Almost Sleepless

[BloodyFlame]

For the last couple of days, I couldn't sleep until 12:30 or something. The last 2 nights were the worst, though. The night before last night, I couldn't sleep until 4 AM. Last night was 2 AM. I don't know what's the problem, sadly. Any ideas, anyone?

 

[prowler]

INSOMNIA


HOLD ON, I'M GOING FULL GAY.

 

[Fudge]

Wake up earlier. You will be very tired and you may be able to fall asleep at a good time.
EDIT: Or it may be Insomnia.

 

[monkat]

That doesn't sound too bad.

Have you been eating/drinking sugary or caffeinated things within a few hours before bed? If so, that's probably the culprit. You may not feel hyper, but you will lose sleep.

Otherwise...stress?

To those above me: insomnia IS losing sleep. Losing sleep isn't a symptom. If he's losing sleep, he does have insomnia - the question is what's causing it.

 

[prowler]

To those above me: insomnia IS losing sleep. Losing sleep isn't a symptom. If he's losing sleep, he does have insomnia - the question is what's causing it.lolwikiPatterns of insomnia

1. Onset insomnia - difficulty falling asleep at the beginning of the night, often associated with anxiety disorders.
2. Middle-of-the-Night Insomnia - Insomnia characterized by difficulty returning to sleep after awakening in the middle of the night or waking too early in the morning. Also referred to as nocturnal awakenings. Encompasses middle and terminal insomnia.
3. Middle insomnia - waking during the middle of the night, difficulty maintaining sleep. Often associated with pain disorders or medical illness.
4. Terminal (or late) insomnia - early morning waking. Often a characteristic of clinical depression.

I have, I guess, terminal insomnia.
He could have onset.

But I don't know anything about insomnia I ONLY CARE FOR MY ALY AND AJ.

 

[BloodyFlame]

I've woken up at about 7 everyday. I don't drink or eat anything caffeinated close to when it's time to sleep. Nothing has happened to cause me any stress before the sleepless nights started. I guess it's insomnia.

 

[Frost>>&gt]

I've woken up at about 7 everyday. I don't drink or eat anything caffeinated close to when it's time to sleep. Nothing has happened to cause me any stress before the sleepless nights started. I guess it's insomnia.

In order for you too really get a good nights sleeps is not too drink caffinated stuff after 1:00 PM

 

[Deleted-247497]

i have onset insomnia whenever im somewherer other than in my own bed, then i just take pills and im fine