I did not see any other threads so I figured I would see what is going on.
I did not make any but I did pick up a set of cheap hand grips:
and my brother had one of those gyro exercise balls
In short I fractured my left wrist (while I can use my left fairly well I prefer my right) back at Easter and while I regained full mobility (stretches I do to this day) my strength was down. Now having used either for an hour or two a day while watching videos they are back to how strong I like them (there seems to be a trade off between strength and flexibility/dexterity and I prefer the latter).
Now to work on my legs, arms and general fitness which suffered for me taking a break to let it heal.
I did not make any but I did pick up a set of cheap hand grips:
and my brother had one of those gyro exercise balls
In short I fractured my left wrist (while I can use my left fairly well I prefer my right) back at Easter and while I regained full mobility (stretches I do to this day) my strength was down. Now having used either for an hour or two a day while watching videos they are back to how strong I like them (there seems to be a trade off between strength and flexibility/dexterity and I prefer the latter).
Now to work on my legs, arms and general fitness which suffered for me taking a break to let it heal.