Well I was downloading a Wii Iso, Twilight Princes, and it was in the uTorrent like usual. I already had Mario Galaxy and Battle Revolution downloaded too. Anyway, my cable company sent an e-mail saying they found me downloading the file and was going to shut down the internet!
This was about 2 weeks ago, but I think I realized why I got caught. I didn't put the Encryption one because I was trying to make it go faster.
I know now to keep it on, but is there anything I can do to make sure I don't get in trouble again? Someone recommended me PeerGuardian and it seems to be working, but I can't be sure. I'm even afraid to download DS backups.