What about ennui?Please no euthymic edgelords in this thread
Thank you Tom Cruise.I've taken both antidepressants and antipsychotics, but the best way to control depression is the thing we're told to do our whole lives but none of us want to listen (including me until recently) proper diet and exercise.
What about ennui?
Thank you Tom Cruise.
I'm glad it helped you.I get it it's not a "cool" thing to say, but I really just wanted to kill myself and meds didn't help. It's the only thing that has helped so it's worth it.
I'm glad it helped you.
But.
Claiming one treatment is "best" and works for everyone is not cool, no.
Exercise does help (all other things being equal) but is not a cure-all. Some people react better to therapy, some people react to meds, saying any one of them is the "best" is irresponsible.
Science has a very large disclaimer saying "in some cases, for some people" next to its findings, and doesn't make broad or absolute claims.Exercise and diet have been proven way beyond any meds any therapy that's ever existed to cure depression. it is not debatable sorry you're wrong. Just say you have no interest in exercising like 90% of people, but don't try to argue the science.
Bruh, no need for personal attacks based on huge (incorrect) assumptions. I thought we were having a civil conversation.Just say you have no interest in exercising like 90% of people,
Been there before, little over a year ago. The professional who helped me advised that even when I stopped feeling depressed and anxious, it wasn’t necessarily that I’d ’beaten it forever’ and it might just be something I have to live alongside at times. That’s proven true as either can return without warning and just kind of hang around for a bit.
Never medicated but I was prepared to if things had got worse.
I found that talking therapies were all I needed (and a lot of willpower) but I know too many people aren't that simple in their needs.Definitely doing better than how i was two months ago (the worst i've ever been regarding that), but it's still there albeit very low. It comes and goes..
Never medicated, it's not at that stage yet *crosses fingers*