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Dark_Phoras:
In some weight measure apps, they show how different ages require different weights and body compositions -
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Dark_Phoras:
Little under 200 pounds for a 6ft person with 18 years old is bad, but for a 40+ yo person it's healthy+1
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KenniesNewName:
Everyone should be fat once in their life so they can respect the struggle it takes to loose it+1 -
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KenniesNewName:
People think it's so easy to maintain but have no idea what caused the person to get that way
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NoobletCheese:
i could stand to lose about 7kg but right now ive got my eye on a block of dark almond chocolate -
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Dark_Phoras:
The thing about losing weight is that it's a constant moderation. You can't do too little, but you can't do too much either
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Dark_Phoras:
And the metabolic rate means that eating the same amount of something makes more impact on a fat person than a regular weight person
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NoobletCheese:
that is a question i've been pondering for some time -- what is the normal running distance for a healthy human? there doesn't seem to be any objective answer. i would imagine a typical unfit person would only be able to go 50 meters or so before having to stop and catch their breath.
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NoobletCheese:
during my regular 30 minute walks i'll jog as far as i can about 3 times before running out of breath. and after a couple of months im only up to around 200m, which is quite pathetic. i dont know what im supposed to do to improve this.
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NoobletCheese:
i think body weight has a lot to do with it. imagine strapping a few 10L kegs of water to a skinny person and seeing how far they get
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NoobletCheese:
i think body weight has a lot to do with it. imagine strapping a few 10L kegs of water to a...