Now before I go one, this isn't a
"Help gaming forum! diagnose me cuz I am too stupid to go to a doctor!" Thread. I've seen like 50 of those around lately, its annoying as hell.
This is merely a way of finding out what makes you wanna sleep right away.
See, I have had sleeping issues like crazy over the years. Like an idiot, I started abusing night time medicine like crazy for almost a year. I finally quit that about 6 months ago, but of course I screwed myself up and Now I have a horrible time getting myself to sleep.
Now I have tried a method or two, and sometimes it works, sometimes it doesn't.
But for you guys, what is that one thing that can just knock you on your ass and get you that good nights sleep?
Because lord knows I'm having sleep troubles when I'm posting this topic at 3am.
EDIT: No Alcohol options please
"Help gaming forum! diagnose me cuz I am too stupid to go to a doctor!" Thread. I've seen like 50 of those around lately, its annoying as hell.
This is merely a way of finding out what makes you wanna sleep right away.
See, I have had sleeping issues like crazy over the years. Like an idiot, I started abusing night time medicine like crazy for almost a year. I finally quit that about 6 months ago, but of course I screwed myself up and Now I have a horrible time getting myself to sleep.
Now I have tried a method or two, and sometimes it works, sometimes it doesn't.
But for you guys, what is that one thing that can just knock you on your ass and get you that good nights sleep?
Because lord knows I'm having sleep troubles when I'm posting this topic at 3am.
EDIT: No Alcohol options please