Running

Discussion in 'General Off-Topic Chat' started by BoneMonkey, Aug 5, 2007.

  1. BoneMonkey
    OP

    BoneMonkey The cheese stash is a lie.

    Banned
    0
    Dec 9, 2006
    United States
    USA
    i want to start a running rountine where can i go learn more about it ?

    i can do about 1 mile now lol
     
  2. mthrnite

    mthrnite So it goes.

    Former Staff
    6
    Jun 30, 2006
    United States
    th' south
    I know people that do, like, 5 miles a day.
    I can't imagine...
    Maybe if a dog was chasing me.
    But then maybe my ass would be dog food after a quarter mile...
    (or maybe 10 feet.)

    But to answer your question.. I suggest a book called "How To Run Real Good" by Omygod Thadogizgonnachewmyassoff.
     
  3. Spikey

    Spikey Your Special Someone

    Member
    3
    Mar 16, 2006
    United States
  4. kellyan95

    kellyan95 Banned

    Banned
    1
    Jul 4, 2007
    United States
    I bike. It's better. 15 miles, twice a week
     
  5. ZzzZilla

    ZzzZilla GBAtemp Regular

    Member
    1
    Jun 25, 2006
    Senegal
    Twice is not enough. Thrice a week is the very bare minimun if you can afford the time.
     
  6. Arm73

    Arm73 GBAtemp Addict

    Member
    4
    Mar 4, 2006
    Italy
    Switzerland
    When I can, I go jogging in Central Park for 4 - 5 miles 2 or three times a week.
    When I'm in shape I do the whole round which is exactly 6 miles, but then I have to rest for a couple of days before I do it again.
    It's a great exercise for me, but unfortunately every now and then I stop doing it because I don't have much free time, and when I start again after a couple of months I have to take it easy and go for just 3 miles run until I get used to it again.
    But I would definitely recommend it to anybody.
    I never read a book though, I just do it !
     
  7. shaunj66

    shaunj66 Administrator

    Administrator
    14
    Oct 24, 2002
    United Kingdom
    South England
    That's nothing. I bike 20 miles a day*.




    *Downhill
     
  8. Linkiboy

    Linkiboy GBAtemp Testing Area

    Member
    3
    May 14, 2006
    United States
    Get a hot athletic chick to run in front of you. (Naked if possible)

    You'll run at the same pace she is. [​IMG]
     
  9. Taras

    Taras I'm Not Hating, I'm Just Sayin'

    Member
    1
    Dec 10, 2005
    United States
    Boxcar #142, Santa Fe rail
    Just wait for the Wii fitness game.
     
  10. Westside

    Westside Sogdiana

    Member
    3
    Dec 18, 2004
    Uzbekistan
    Guantanamo bay
    When I was in the army I ran at least 10 miles a day at 5am every morning. That's with a Sergeant who is willing rip my heart out if I stopped. You just have to have a motivation. Motivate yourself and after the first 5 miles, it will get easier.

    Also if your lung capacity can take it, sing, it will help you get through the running. Some national propaganda music like the one we sing.
     
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