The EoFCast: Episode 31 (The Short Episode)

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AlanJohn

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Note: the podcast is published first on Anchor.fm, but will be available on all of the other platforms within a couple of hours.


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I don't have time to write a description.


PREVIOUS EPISODES
  1. https://gbatemp.net/threads/the-eofcast-episode-1-asmr.556877/
  2. https://gbatemp.net/threads/the-eofcast-episode-2-asmr.557278/
  3. https://gbatemp.net/threads/the-eofcast-episode-3-asmr-now-available-on-spotify.557665/
  4. https://gbatemp.net/threads/the-eofcast-episode-4-asmr-now-on-apple-podcasts-more.558078/
  5. https://gbatemp.net/threads/the-eofcast-episode-5-asmr-late-night-edition.558544/
  6. https://gbatemp.net/threads/the-eofcast-episode-6-asmr.558979/
  7. https://gbatemp.net/threads/the-eofcast-episode-7-asmr.559443/
  8. https://gbatemp.net/threads/the-eofcast-episode-8-virus-free.559887/
  9. https://gbatemp.net/threads/the-eofcast-episode-9-spoiler.560371/
  10. https://gbatemp.net/threads/the-eofcast-episode-10-trigger-warning-very-scary.560908/
  11. https://gbatemp.net/threads/the-eofcast-episode-11-fooled-ya.561589/
  12. https://gbatemp.net/threads/the-eofcast-episode-12-worst-episode.562051/
  13. https://gbatemp.net/threads/the-eofcast-episode-13-the-unlucky-episode.562833/
  14. https://gbatemp.net/threads/the-eofcast-episode-14-phones-ribbons-and-morning-wood.563277/
  15. https://gbatemp.net/threads/the-eofcast-episode-15-sleeping-bricks.563955/
  16. https://gbatemp.net/threads/the-eofcast-episode-16-divakuvata-serija.564598/
  17. https://gbatemp.net/threads/the-eofcast-episode-17-worth-the-weight.565776/
  18. https://gbatemp.net/threads/the-eofcast-episode-18-sleepy-episode.566242/
  19. https://gbatemp.net/threads/the-eofcast-episode-19-controversial-episode.566814/
  20. https://gbatemp.net/threads/the-eofcast-episode-20-kept-you-waiting-huh.567819/
  21. https://gbatemp.net/threads/the-eofcast-episode-21-normal-episode.568438/
  22. https://gbatemp.net/threads/the-eofcast-episode-22-hacking-the-system.568962/
  23. https://gbatemp.net/threads/the-eofcast-episode-23-undressing-the-controversy.569499/
  24. https://gbatemp.net/threads/the-eofcast-episode-24-duplicating-krunch-is-it-piracy.570015/
  25. https://gbatemp.net/threads/the-eofcast-episode-25-whose-dragon-balls-is-it-anyways-the-deadly-potato.571030/
  26. https://gbatemp.net/threads/the-eofcast-episode-26-simping-for-cereal.571489/
  27. https://gbatemp.net/threads/the-eofcast-episode-27-whut-is-the-van.571928/
  28. https://gbatemp.net/threads/the-eof...me-political-struggle-of-pepsi-v-coke.572361/
  29. https://gbatemp.net/threads/the-eofcast-episode-29-another-one-ruined-by-rtx-voice.572726/
  30. https://gbatemp.net/threads/the-eofcast-episode-30-its-wednesday-my-dudes.573047/
EOFCAST INTERVIEWED:
  1. https://gbatemp.net/threads/the-eofcast-interviewed-episode-1-pineapplegod.566672/
  2. https://gbatemp.net/threads/the-eofcast-interviewed-episode-2-dinohscene.568570/
  3. https://gbatemp.net/threads/the-eofcast-interviewed-episode-3-zorua.570490/
 

JuanMena

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If you're getting ABS is not because you're excersicing, is because you're not getting enough FAT.
Getting ABS doesn't mean that you're getting stronger, is just means that you're getting so lean, that your skin is literally on touch with your muscles.

Cardio is not good to get stronger or bigger, is just there to make you leaner and get definition.

If you want to get stronger, you need to make heavier excercises, like Weight lifting, or something that puts your Limbic and Toraxic muscles to work.
Something like Pushups or again, Weight Lifting.

This actually makes sense as you're mentioning that you're not feeling "awake" or "active".
If you're not consuming enough FAT your brain can get the required energy to work.
Because all your energy is being consumed by your body in your physical excercise.

This is a common mistake... people thinks that cutting out Carbs is equal to being healthy. The truth is that, Carbs are the energy that both Brain and Muscles consumes.

--------------------- MERGED ---------------------------

Arrhythmias... can be caused by Stress and Anxiety.

You sure you're okay honey? I'm starting to feel worried about you?
How am I supposed to live without you?

--------------------- MERGED ---------------------------

@AlanJohn
Ah, honey... my hands are hairy, and I use pornstars as my PP... Is not that hard to understand.
Those thingies made my keyboard keys luminiscent when in the dark, because I use my Lap while in the dark.
And I have big hands, so I usually type two keys instead of just one.
These white thingies would show me the space between each key so I could type in the dark without pressing two keys at once.
Unfortunately, they're very well glued, and I can't take them out.

@AmandaRose 9/11 is your birthday? :toot:
 
Last edited by JuanMena,

AlanJohn

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If you're getting ABS is not because you're excersicing, is because you're not getting enough FAT.
Getting ABS doesn't mean that you're getting stronger, is just means that you're getting so lean, that your skin is literally on touch with your muscles.

Cardio is not good to get stronger or bigger, is just there to make you leaner and get definition.

If you want to get stronger, you need to make heavier excercises, like Weight lifting, or something that puts your Limbic and Toraxic muscles to work.
Something like Pushups or again, Weight Lifting.

This actually makes sense as you're mentioning that you're not feeling "awake" or "active".
If you're not consuming enough FAT your brain can get the required energy to work.
Because all your energy is being consumed by your body in your physical excercise.

This is a common mistake... people thinks that cutting out Carbs is equal to being healthy. The truth is that, Carbs are the energy that both Brain and Muscles consumes.

--------------------- MERGED ---------------------------

Arrhythmias... can be caused by Stress and Anxiety.

You sure you're okay honey? I'm starting to feel worried about you?
How am I supposed to live without you?

--------------------- MERGED ---------------------------

@AlanJohn
Ah, honey... my hands are hairy, and I use pornstars as my PP... Is not that hard to understand.
Those thingies made my keyboard keys luminiscent when in the dark, because I use my Lap while in the dark.
And I have big hands, so I usually type two keys instead of just one.
These white thingies would show me the space between each key so I could type in the dark without pressing two keys at once.
Unfortunately, they're very well glued, and I can't take them out.

@AmandaRose 9/11 is your birthday? :toot:
Funny getting fitness advice from a 14 year old in mexico

And no, I'm not just doing abs and cardio all day. I do weight training. I am not just a skinny dude with abs, and what you said about abs all being about bf% is true. Though, it's important to know that abs CAN be trained to be more defined.

Trust me JuanMena, I am consuming all needed calories. I'm studying for a medical degree ffs.
 

JuanMena

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Funny getting fitness advice from a 14 year old in mexico

And no, I'm not just doing abs and cardio all day. I do weight training. I am not just a skinny dude with abs, and what you said about abs all being about bf% is true. Though, it's important to know that abs CAN be trained to be more defined.

Trust me JuanMena, I am consuming all needed calories. I'm studying for a medical degree ffs.
Dude I'm literally 13 years older than that.
What are you talking about? Do I sound that immature?
9cd1357cdf63c36d3bd123aa7a7f0143.jpg


Actually, funny that you mention your Medical Degree... I'm surprised you can't identify the source of your Arrhythmia.
Please, take more care of yourself.
 
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AlanJohn

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Dude I'm literally 13 years older than that.
What are you talking about? Do I sound that immature?
9cd1357cdf63c36d3bd123aa7a7f0143.jpg


Actually, funny that you mention your Medical Degree... I'm surprised you can't identify the source of your Arrhythmia.
Please, take more care of yourself.
I said in the podcast I have NO arrhythmias.
 
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Note: the podcast is published first on Anchor.fm, but will be available on all of the other platforms within a couple of hours.


podcast_banner-png.206030

Artwork by BEPISMAN
Spotify
Anchor.fm
Apple Podcasts
Google Podcasts
Breaker
Overcast
RadioPublic
Pocket Cast


I don't have time to write a description.


PREVIOUS EPISODES
  1. https://gbatemp.net/threads/the-eofcast-episode-1-asmr.556877/
  2. https://gbatemp.net/threads/the-eofcast-episode-2-asmr.557278/
  3. https://gbatemp.net/threads/the-eofcast-episode-3-asmr-now-available-on-spotify.557665/
  4. https://gbatemp.net/threads/the-eofcast-episode-4-asmr-now-on-apple-podcasts-more.558078/
  5. https://gbatemp.net/threads/the-eofcast-episode-5-asmr-late-night-edition.558544/
  6. https://gbatemp.net/threads/the-eofcast-episode-6-asmr.558979/
  7. https://gbatemp.net/threads/the-eofcast-episode-7-asmr.559443/
  8. https://gbatemp.net/threads/the-eofcast-episode-8-virus-free.559887/
  9. https://gbatemp.net/threads/the-eofcast-episode-9-spoiler.560371/
  10. https://gbatemp.net/threads/the-eofcast-episode-10-trigger-warning-very-scary.560908/
  11. https://gbatemp.net/threads/the-eofcast-episode-11-fooled-ya.561589/
  12. https://gbatemp.net/threads/the-eofcast-episode-12-worst-episode.562051/
  13. https://gbatemp.net/threads/the-eofcast-episode-13-the-unlucky-episode.562833/
  14. https://gbatemp.net/threads/the-eofcast-episode-14-phones-ribbons-and-morning-wood.563277/
  15. https://gbatemp.net/threads/the-eofcast-episode-15-sleeping-bricks.563955/
  16. https://gbatemp.net/threads/the-eofcast-episode-16-divakuvata-serija.564598/
  17. https://gbatemp.net/threads/the-eofcast-episode-17-worth-the-weight.565776/
  18. https://gbatemp.net/threads/the-eofcast-episode-18-sleepy-episode.566242/
  19. https://gbatemp.net/threads/the-eofcast-episode-19-controversial-episode.566814/
  20. https://gbatemp.net/threads/the-eofcast-episode-20-kept-you-waiting-huh.567819/
  21. https://gbatemp.net/threads/the-eofcast-episode-21-normal-episode.568438/
  22. https://gbatemp.net/threads/the-eofcast-episode-22-hacking-the-system.568962/
  23. https://gbatemp.net/threads/the-eofcast-episode-23-undressing-the-controversy.569499/
  24. https://gbatemp.net/threads/the-eofcast-episode-24-duplicating-krunch-is-it-piracy.570015/
  25. https://gbatemp.net/threads/the-eofcast-episode-25-whose-dragon-balls-is-it-anyways-the-deadly-potato.571030/
  26. https://gbatemp.net/threads/the-eofcast-episode-26-simping-for-cereal.571489/
  27. https://gbatemp.net/threads/the-eofcast-episode-27-whut-is-the-van.571928/
  28. https://gbatemp.net/threads/the-eof...me-political-struggle-of-pepsi-v-coke.572361/
  29. https://gbatemp.net/threads/the-eofcast-episode-29-another-one-ruined-by-rtx-voice.572726/
  30. https://gbatemp.net/threads/the-eofcast-episode-30-its-wednesday-my-dudes.573047/
EOFCAST INTERVIEWED:
  1. https://gbatemp.net/threads/the-eofcast-interviewed-episode-1-pineapplegod.566672/
  2. https://gbatemp.net/threads/the-eofcast-interviewed-episode-2-dinohscene.568570/
  3. https://gbatemp.net/threads/the-eofcast-interviewed-episode-3-zorua.570490/


Thank you for your Time to make a new Episode.:)


By all your "Body work".....
..please do not forget to eat your daily Pancake,my Friend.essen.gif


Rover, wanderer
Nomad, vagabond
Call me what you will
But I'll take my time anywhere......vain.gif


----------------------------------------------------------------------------------------------------------------------------------------------------
Dude I'm literally 13 years older than that.
What are you talking about? Do I sound that immature?
9cd1357cdf63c36d3bd123aa7a7f0143.jpg


Actually, funny that you mention your Medical Degree... I'm surprised you can't identify the source of your Arrhythmia.
Please, take more care of yourself.

Sometimes you sound like the Cabaña Boy on Brimston Beach ....icecream.gif
 
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