

A general rule of thumb is 100 calories burned per mileCheck out the height. It’s pretty obvious this chart is for females. I want to know how many steps, but I’m not that short.
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«being»? They has been for a long timejust being biased

So that's how much weight that guy from The Proclaimers lost. No wonder he fell down at the door.A general rule of thumb is 100 calories burned per mile
A pound of fat is 3500 calories, so you have to walk 35 miles to lose one pound
For 30 lbs, multiply that by 30
30 x 35 = 1050
So in general, you would have to walk over a thousand miles to lose 30lbs of fat


I have to say, this has gotta be a pretty niche joke around here right?
Not many Cat-holics around?I have to say, this has gotta be a pretty niche joke around here right?


