I have the R4isdhc GOLD Pro by r4isdhc.com bought online from the nds-card website and i was trying to figure out how to return to the R4 Menu while in game and with a little research i figured out that you can press (left + right + up + down + X + Y + B + A + L + R) while in game but on one website it says this causes damage to your cartridge... Does anybody know if this is true? ALSO does anybody have a list of button shortcuts for R4 Menu 4.0 I am trying to find one to simply restart the current game but cannot find it.