Healthy alternatives to drinking watersoda
Drink when you're thirsty and you'll be fine. Drink whatever you want.
Healthy alternatives to drinking water
I wish I had one of those. Those are coolReal fruit in water would also be better, my mother has a water bottle that has a container in the middle that lets fruit juice gradually release in the water.
Yeah, excess sugar is quite bad, and an awful acquired taste for us westerns.Fruit juice isn't that much better health-wise (still a lot of added/processed sugar), water with crystal light would fare better IMO.
Real fruit in water would also be better, my mother has a water bottle that has a container in the middle that lets fruit juice gradually release in the water.
Yeah, excess sugar is quite bad, and an awful acquired taste for us westerns.
The problem, it is kind of addictive, and once you are addicted to it reducing the poison to healthy levels takes time. You will have severe "sugar appetite" cases and even headaches for a couple of weeks until detoxicated. True story. (and the worst part, it numbs your taste buds, everything is tastier if you stop abusing sugar for some times)