Be sure to drink plenty of water there
Now me, I personally BARELY drink water.
And like, since I can remember, my parents were always giving me lectures about how water is healthy and I'm supposed to get a lot of it.
I used to always be like "Mom, I've been living perfectly as a healthy kid since I was born and nothing ever happened to me."
Then in vacation one day I woke up with my Kidneys slightly hurting, which freaked me out because I know I don't drink enough water. So then I grabbed a large bottle and immediately began drinking the whole thing. I kept doing that for days and never felt the pain again. Whatever that pain was, it was definitely gonna lead me to Kidney stones if I continued not drinking water.
I still don't drink enough water but I drink more than I used to.