A lot of people seem to be confused.
Being unable to move your arm ( because you slept on it and it's numb ) has nothing to do with Sleep Paralysis.
If you never experienced Sleep Paralysis, then you don't know what it's like and what it's all about.
I had it several times, I think the first time was when I was 13- 14 yo.
Trough the years, I had it maybe 15 times( last time it happened about 8 months ago ), and strangely enough I didn't know what it really was, I thought it was just a bad dream, but a little research led me to the understanding of the Sleep Paralysis.
Basically, in my case, it happens that I'm asleep, and everything is fine.
Then I feel some sense of danger, like somebody is trying to break up into my house trough the door or windows.
I think I'm awake, I know I'm in my bed, alone, that I am sleeping and probably dreaming, so I try to wake up and move, but I can't !
I really push myself hard out of the bed, I even try to twist my body and fall out of the bed, with all my strength, or even try to scream, but there's nothing I can do about it !
Then all of the sadden ( after a couple of minutes struggling ) , I manage to snap out of it, and I wake up, all sweat, and I realize it was just a dream.
I have no idea why it happens, and then again it only happens every once in a few years, but it surely it's scary.
I'm glad I found this topic , because I actually never spoke to anybody about it, so this is a first !
Being unable to move your arm ( because you slept on it and it's numb ) has nothing to do with Sleep Paralysis.
If you never experienced Sleep Paralysis, then you don't know what it's like and what it's all about.
I had it several times, I think the first time was when I was 13- 14 yo.
Trough the years, I had it maybe 15 times( last time it happened about 8 months ago ), and strangely enough I didn't know what it really was, I thought it was just a bad dream, but a little research led me to the understanding of the Sleep Paralysis.
Basically, in my case, it happens that I'm asleep, and everything is fine.
Then I feel some sense of danger, like somebody is trying to break up into my house trough the door or windows.
I think I'm awake, I know I'm in my bed, alone, that I am sleeping and probably dreaming, so I try to wake up and move, but I can't !
I really push myself hard out of the bed, I even try to twist my body and fall out of the bed, with all my strength, or even try to scream, but there's nothing I can do about it !
Then all of the sadden ( after a couple of minutes struggling ) , I manage to snap out of it, and I wake up, all sweat, and I realize it was just a dream.
I have no idea why it happens, and then again it only happens every once in a few years, but it surely it's scary.
I'm glad I found this topic , because I actually never spoke to anybody about it, so this is a first !