SO I was having some trouble with my wiimotes syncing and I was getting some errors with games not booting via the disc channel... too much cios/mios/corp etc etc installed i think. First I used the hacks remover and then the anyregion changer to install a fresh 3.2. I used that crafty any-title-deleter and I removed EVERYTHING except the system menu IOS's below 200.... OK so I boot back to my system menu and I had only one channel (disc) channel... Everything else was gone... I done a system format and now im stuck... HOW do i get back my Mii channel/shop channel/weather and news channels.... I literally just downloaded wii-system-menu-update-PAL-v290.iso do i just burn this like i would a wii backup at 4x using img burn? Do i run it through 0.3 gamma002fix or can i run it through the disc channel without installing corp? What should i do?