Given all the recent discoveries about health and how food can be medicinal and healing, do you try to follow the suggestions that seem to fly about the air so thickly? There was that whole tuna situation, its good for you--its bad for you---its good for you again....its head spinning! Then there is butter....Bacon and all those other delicious things that they say are bad. Till they are good again... There are fad diets and super cleanses. I ask, is there a point to this seeming madness? Is it better, in your opinion, to eat whatever and let the cardiologist, et al, sort it out,or to eat "healthy" (what ever that means in ten minutes) and try to forestall all the health issues?