Can use user partition... it does not matter...I'm pretty sure you can't keep your updated user partition when you downgrade. You either restore your full NAND backup or initialize your system. You could have exported all of your saves with CheckPoint and then re-imported them back on 3.0.0, but you'd have to reinstall games and updates and such.
at least in the case of 3.0 to 5.0.2 then restored back to 3.0 user untouched working across all