Too. Hot.
Basically, the temperature has risen to 33 degrees Celsius during the day, and that means terrible heat at night. I didn't get any sleep last night and I fear it'll be the same this night. I cannot think of a solution. Opening the window lets more heat in. Lots of things won't work for me because of sensory issues. The sound of a fan is too annoying. I need a thick blanket to fall asleep because of the pressure. Water/Ice feels too weird. It's always during the summer when my sensory processing issues start acting up (ASD, Autism).
Help meh.
Basically, the temperature has risen to 33 degrees Celsius during the day, and that means terrible heat at night. I didn't get any sleep last night and I fear it'll be the same this night. I cannot think of a solution. Opening the window lets more heat in. Lots of things won't work for me because of sensory issues. The sound of a fan is too annoying. I need a thick blanket to fall asleep because of the pressure. Water/Ice feels too weird. It's always during the summer when my sensory processing issues start acting up (ASD, Autism).
Help meh.