Cermage said:
should be fine at stock speeds, if you are a bit worried theres a few ways of lowering temps with that stock cooler. you can try lapping (wouldn't recommend this), invovles sanding the top of the processor down so that there is less room between the actual chip and cooler. plenty of youtube vids on how to do it. otherwise you can try getting some thermal paste and applying it properly. artic silver 5 is always reliable.
whoah whoah whoah
i have lapped before on two systems. you do not sand the processor.
no. you sand the heatsink surface, to as smooth and mirrorlike a finish as possible, so you can use as little thermal compound as possible and increase direct heatflow from the processor to the heatsink. though this will increase the heat conduct to the heatsink, i doubt it would have any noticeable effect on a typical aluminum stock heatsink. It is definitely not worth the effort unless it's a good, solid copper heatsink. it's not really a solution to getting more mileage out of an ordinary one for a first timer.