well, that's the plan, today i went out with my friend and we only planned to do a short trip but in the end, we spend alot of time walking around in the hot sun helping him look for his buddhism stuff.
For the time being, i am planning to make sure that within 2 months, i have to be able to do 1 pull up, at the moment i can barely lift myself off the ground...
As for running, i should be able to do, i mean i survived walking straight for 12 hours with just sore leg yet i am out of breath running for 5 mins, so i need to start convincing myself and if that fail, slap myself to next tuesday and during this duration, try and convince myself that i do have the stamina!!
sit up, i am alright with them.
As for shuttle run, all i need to do is to train my initial speed by doing dash runs again and again
As for sit and reach, probably i need to find a way to make myself more flexible..
and i am ready for national service
Since there are the basic exercise that i will need to be able to perform by then.
edit: yay, i just got my phone for the army, a Nokia 1616, good enough to be cheap and good
It might not be motorola but nokia was to be honest(if i have a choice), i will get nokia instead, since in the army, there are theif and then there are muggers, so a cheapo phone would be the most piratical