I am with
@Dust2dust ;
@bird333 , really what's do you want to do?
There is no reason to get back to firmware 6.2 unless you use some shady CFW.
If your console got updated to firmware 16.3 you only need to update your Hekate and Atmosphère, do not forget to remove any themes, for sure, backup and delete your SD:/Atmosphere/contents folder. and when you get your console running update all sysmodules and tesla with overlays if you use them.
If you got updated it's because you didn't take measures to hide your console and keep it away from big N servers, so is more likely you console is banned to this point so no gain on low firmware.
Please give us more information so we can put you on the right way.