You can learn a whole lot about yourself when you've written down your thoughts and experiences for almost an entire year. If you have the time, do yourself a favor and start doing this too and grab some nice gel ink ballpoint pens while you're at it. Do not worry about how boring a typical day may be, just write.
Real protein is acquired in lean meat
Btw: Dinosaurs evolved into birds, including Chickens. When eating Dino Nuggets, you're literally eating Dino Nuggets