Yes you read right I'm going to start sleep polyphasic.
Some might think it's either crazy or dumb or you simply deny anything new coming at you.
Anyway this is the start of my day one, I will update it later today after some of my naps and probably tell how everything is going.
So I woke up today this morning, Sunday December 4th 06:00 UTC/GMT +1 hour.
About seven minutes ago that I decided to write this "crap" to make the time flow. I'm not someone that normally like blogs that much, so don't expect me to be good at it either.
Anyway I'm still I'm well rested at the moment and have extra % to learn new skills and my mind feels weird.
Going to fix the dishes and then go out and run/walk for a while then meditate followed by playing some Skyrim until it's time for my first nap time.
Well I update this blog in about 10 hours something and tell if I got some sleep or not.
Sleep/Wake Schedule:
Wake up at 06:00
A 20-30 min Nap every four hours, first one starting 10:00 (in about two hours and forty minutes).
See you later!
PS: I slept about nine hours this night in so I start this well rested.
Some might think it's either crazy or dumb or you simply deny anything new coming at you.
Anyway this is the start of my day one, I will update it later today after some of my naps and probably tell how everything is going.
So I woke up today this morning, Sunday December 4th 06:00 UTC/GMT +1 hour.
About seven minutes ago that I decided to write this "crap" to make the time flow. I'm not someone that normally like blogs that much, so don't expect me to be good at it either.
Anyway I'm still I'm well rested at the moment and have extra % to learn new skills and my mind feels weird.
Going to fix the dishes and then go out and run/walk for a while then meditate followed by playing some Skyrim until it's time for my first nap time.
Well I update this blog in about 10 hours something and tell if I got some sleep or not.
Sleep/Wake Schedule:
Wake up at 06:00
A 20-30 min Nap every four hours, first one starting 10:00 (in about two hours and forty minutes).
See you later!
PS: I slept about nine hours this night in so I start this well rested.
