Most people surprisingly think I'm around 150pounds area, but in reality, I'm around at 200. Every person I know doesn't care about my weight, but I've always wanted to lose weight for quite a while. It's been like that since I was a grade 6. It should help me in many areas dramatically.
So, for the next few months, all I'll be having is Oatmeal (Unsweetened, no sugar, etc), lots of fruits and vegetables, boiled eggs (No salt), canned tuna, something with high protein and low fat as a snack, Bread (Whole wheat only, and even then, never more than 2 slices per day). Maybe some leftover Vitamin C pills I have. I'll also increase the amount of exercise by a notch.
Avoid every pop, and EVERY fruit juices. Only acceptable drinks are Tea, (With no sugar, splenda, cream, etc) milk (White milk) and water. Avoid food with high calories, fats, sugar, salt, and try to keep all meals very light. All the meat I intake must be lean, none of that breaded stuff or deep fried. I must also eat 5-6 times a day.
Today, I started off with
Breakfast: Small bowl of oatmeal, Vegetables, and one boiled egg.
Lunch: Sandwich with ham, (Regrettably cheese was inside, as well as a small amount of *Ranch sauce* shudder. Not my fault, my mother made it. I'll tell her to avoid putting in cheese and sauces next time.) lettuce and tomatos.
Snack: High protein chicken strips 3 pieces (Next time, avoid this like a plague, or only have 1 piece as a snack.)
Dinner: More oatmeal with plenty of strawberries.
"Dessert": A can of Tuna with a cup of strong Green tea.
Besides the Lunch and Snack, I think this will go well. I would appreciate any suggestions though. Pretty important for my lifestyle. Another thing to note is that due to diet and fuckton of work I need to do to catch up in school, I'll be avoiding my PS3 or any vidya in general. Including god hand ;_;.
Oh, and I also got a Wii. But again, I can't play any waggling on it until school is over. I have... Muramasa (20), Rune Factory:F(30), Trauma Center(10), Fire Emblem (Goddamn 40 bucks), and Little King's Story (25). The wii bundle I bought for 170 CAD came with 2 controllers (With silicone cases), 2 nunchucks, and 5 games. (FF:My life as a king, Resident evil archives, Dokapon kingdom, pikmin 1 wii controls, and Wii Play)
Think it was a good deal. I'll eventually buy Monster Hunter Tri, and Fragile Dreams. Everything else (First party stuff, and NMH) will be pirated.
So, for the next few months, all I'll be having is Oatmeal (Unsweetened, no sugar, etc), lots of fruits and vegetables, boiled eggs (No salt), canned tuna, something with high protein and low fat as a snack, Bread (Whole wheat only, and even then, never more than 2 slices per day). Maybe some leftover Vitamin C pills I have. I'll also increase the amount of exercise by a notch.
Avoid every pop, and EVERY fruit juices. Only acceptable drinks are Tea, (With no sugar, splenda, cream, etc) milk (White milk) and water. Avoid food with high calories, fats, sugar, salt, and try to keep all meals very light. All the meat I intake must be lean, none of that breaded stuff or deep fried. I must also eat 5-6 times a day.
Today, I started off with
Breakfast: Small bowl of oatmeal, Vegetables, and one boiled egg.
Lunch: Sandwich with ham, (Regrettably cheese was inside, as well as a small amount of *Ranch sauce* shudder. Not my fault, my mother made it. I'll tell her to avoid putting in cheese and sauces next time.) lettuce and tomatos.
Snack: High protein chicken strips 3 pieces (Next time, avoid this like a plague, or only have 1 piece as a snack.)
Dinner: More oatmeal with plenty of strawberries.
"Dessert": A can of Tuna with a cup of strong Green tea.
Besides the Lunch and Snack, I think this will go well. I would appreciate any suggestions though. Pretty important for my lifestyle. Another thing to note is that due to diet and fuckton of work I need to do to catch up in school, I'll be avoiding my PS3 or any vidya in general. Including god hand ;_;.
Oh, and I also got a Wii. But again, I can't play any waggling on it until school is over. I have... Muramasa (20), Rune Factory:F(30), Trauma Center(10), Fire Emblem (Goddamn 40 bucks), and Little King's Story (25). The wii bundle I bought for 170 CAD came with 2 controllers (With silicone cases), 2 nunchucks, and 5 games. (FF:My life as a king, Resident evil archives, Dokapon kingdom, pikmin 1 wii controls, and Wii Play)
Think it was a good deal. I'll eventually buy Monster Hunter Tri, and Fragile Dreams. Everything else (First party stuff, and NMH) will be pirated.
