I'm trying to quit porn, like, completely, I want to be free from it. I want to escape from its grasp, and yes, a lot of media can be good, a lot of it can be bad, it's a double-edged sword. I hate the thoughts that creep into my head, it's been causing me anxiety, I hate this, and I don't know what to do to go cold turkey and stay that way. To make it worse, it's been affecting my mood adversely, and accounts for my being toxic and negative on the internet and to myself at work. I know a lot of people aren't fond of me or my recent comments, they've come across as vile, virulent and downright rude. That alone deserves another ban but I digress. Filters don't work, because they are very imperfect and can be bypassed, I just need to vent, mostly. I... don't know what to do to quit once and for all, the effects porn has on the brain aren't exactly comforting either.
I hate what porn addiction has done to me, how it exacerbates my stress and anxiety, and how it causes me to have image issues about myself as a person. I just... don't know what to do
I delete the files, I download them again, again and again, I want to break this cycle, I want to stop spiraling like this, like, starting now. I can't do this by myself, I need friends and family to overcome this.
I hate what porn addiction has done to me, how it exacerbates my stress and anxiety, and how it causes me to have image issues about myself as a person. I just... don't know what to do
I delete the files, I download them again, again and again, I want to break this cycle, I want to stop spiraling like this, like, starting now. I can't do this by myself, I need friends and family to overcome this.