I need help, or rather, I need to vent, given my recent reactions to certain people on other locations (or other forums not here, but elsewhere), it's evident that I've issues with controlling my anger. I obviously don't want to get more personal, however, I need to get this off of my chest; there was an incident on another forum where...I didn't realize that someone's post was clearly facetious and I lost my temper, thinking he was legitimately being condescending to the OP of that thread. Suffice to say, things got ugly and I used language that I feel horrible for using. Obviously, I can't take it back, I didn't handle the way an exemplary adult my age should, but the thread devolved for a time, it's back to normal now. I guess what I'm trying to figure out is why I'm so quick to anger whenever I see certain posts, what triggers them, why I let things get the better of me, and so on. So that thread was just an example, but there other certain triggers that do it for me, unfortunately, and by me saying this, I can assume that many will lose respect for me for being so open about this issue I have. I'm clearly not as positive as I could be, nor do I see the big picture, i.e. when someone has a certain bias or has an opinion, they're neither right nor wrong necessarily, they're using their rights to express their thoughts and feelings, and I need to respect that. I sometimes wonder what's wrong with me and why I either overreact or just use said vile language. I know people swear casually and I've no problem with that at all, my problem is I go beyond that in heated discussions and it's something I feel absolutely horrible doing.
I don't know what to do about my anger problems, it's rather sad, actually, but I come before you, the Temp, a cry for help if you will, I don't want this to get any worse than it already is, it's bad though, not having job and not being in the best physical shape doesn't help any, you know, but any feedback, advice, etc is greatly appreciate, and thank you all
I don't know what to do about my anger problems, it's rather sad, actually, but I come before you, the Temp, a cry for help if you will, I don't want this to get any worse than it already is, it's bad though, not having job and not being in the best physical shape doesn't help any, you know, but any feedback, advice, etc is greatly appreciate, and thank you all
