Been jogging again

I'm back to running. Though, it's not much compared to the average person's running time.

We have this big track by my place, that's bigger than a high schools track. And lately I've been going for runs. Why? First of all, I'm reeeeally overweight considering my height. Secondly, I need to get back to exercising. Where I had my surgery, there's a tiny little hole that hasn't sealed up yet, and the doctors said that exercising will help it heal faster. And I don't want to live with this problem for the rest of my life.

I take my iPod, and do as much as I can. Right now, I can only do two laps of jogging, then for the last have, I sprint until I get back home. I don't care at this point if I gain weight, because I have to train my body first to be able to handle excess heart pumping without getting tired. And then once my body can go longer periods of time before it gives out on me, I'm going to be going to my friends and lifting weights. I'm very shy of my body, so going to the Gym or swimming is out of the question.

Anyways, I need some good workout music. I googled stuff, but they're all crap lists, like Eminem, Bryan Adams, and all that stuff. And I can't exercise to that. Types of music that I'm into is like Punk Rock sort of. Like Motion City Soundtrack, The Hives, Linkin Park, Maroon 5, etc.

So people, list me some good work out music and help me lose all this excess weight! You'll be guaranteed a spot in heaven for helping someone who's a tubby fuck.

Comments

[quote name='KinGamer7' post='3439000' date='Feb 4 2011, 04:00 PM']Cut out the grains, refined sugars[/quote]

Refined sugars, yeah, not needed.

But grains are definitely needed - not only for their micronutrient values (in whole grain ... cereals), but carbs are absolutely necessary to burn fat.
 
pay more attention to my post, it's more helpful :dry:

P.S. try copying that link i posted to grooveshark while u have linkgrabber active in jdownloader
 
Music I like to work out to:

- Bloc Party's first album and their latest (fast paced and "peppy")
- Cage the Elephant
- Sevendust (Home, Alpha, or Cold Day Memory)
- Lostprophets (the harder stuff from each of their albums)

If I'm running/jogging, I like "Brothers" by The Black Keys. Rock & Roll/Blues. Good tempo to time pace your steps to.
 

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