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<blockquote data-quote="Hakoda" data-source="post: 2873159" data-attributes="member: 117216"><p>Alright so here goes. School is almost out (in about 12 days) and my girlfriend may be having a pool party with some friends. Along with my <a href="http://gbatemp.net/index.php?showtopic=228999&st=0&p=2859661&#entry2859661" target="_blank">hair problem + possib. solution</a>, I basically have a small fat pack over my abdominal so I need to get rid of that and build some muscle. My question is does anyone have an ideal workout for me? I'm a 5'10" teen boy that weighs about 135 lbs. I'm not looking for a full sized 6-pack, just to rid the fat and gain muscle so that when I sit down, the fat doesn't bend like an extra chin. As for my nutrition I usually don't eat fattening things. I don't have any fast food or fried food or sugary foods. Good YouTube videos would work.</p><p></p><p>Thanks Tempers, counting on you guys.</p></blockquote><p></p>
[QUOTE="Hakoda, post: 2873159, member: 117216"] Alright so here goes. School is almost out (in about 12 days) and my girlfriend may be having a pool party with some friends. Along with my [url=http://gbatemp.net/index.php?showtopic=228999&st=0&p=2859661&#entry2859661]hair problem + possib. solution[/url], I basically have a small fat pack over my abdominal so I need to get rid of that and build some muscle. My question is does anyone have an ideal workout for me? I'm a 5'10" teen boy that weighs about 135 lbs. I'm not looking for a full sized 6-pack, just to rid the fat and gain muscle so that when I sit down, the fat doesn't bend like an extra chin. As for my nutrition I usually don't eat fattening things. I don't have any fast food or fried food or sugary foods. Good YouTube videos would work. Thanks Tempers, counting on you guys. [/QUOTE]
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