ah I feel so much better all of a sudden. I was so confused when I just woke up and while being confused for over 10 minutes, I came here and googled my problem. Google helped so much. Drank honey lemon tea and gargled warm salt water. I then took painkillers with warm water now I feel much better now
i had a period like that, bring a bottle of water and set it next to your bed drink from it when you're about to sleep