@chrisrlink, Try speaking with a doctor about it, they could get you prescribed on sleep medication to help be put back into a routine. Just a thought.
I used to have trouble sleeping but mostly got past it with the reading (it might have to do with other stuff though, even if I drink 1l of energy drinks and several coffees I'll still sleep like a baby)
@Skelletonike:
I used to have trouble sleeping but mostly got past it with the reading (it might have to do...