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Canada says that Milk is unhealthy!
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<blockquote data-quote="ThoD" data-source="post: 7864951" data-attributes="member: 432101"><p>I'm eating 11K calories a day and am not fat and I know a LOT of people who eat WELL OVER 4000 calories a day and are pretty damn slim with hardly any work out. You don't seem to understand what calories actually are, it's a NUMBER that doesn't mean a thing and is simply used to display how much energy something gives you. Go look into people doing sports or even what non-excersising (except simply going about their lives) normal sized adults eat all over the world and you will understand that calories are the last thing that matters. Here for example, a normal lunch (meaning one meal) alone is 3000+ calories, yet you don't see people being fat or anything unless for those who either have a health issue causing them to get fat or those who eat a LOT of sugar. I never said unlimited amounts of fat, but it IS true that after your body has an excess, it will discard it. What is also true is that saccharides are considerably larger than fat and are stored instead of it, which is the main cause people get fat nowadays. Instead of calling me an idiot, try and explain EXACTLY what I said wrong and how it's wrong, because what I said is written in medical books, material used for med schools, etc.. As for "naturally thin" bodies needing more carbs, no, SKINNY ones do, normal body requires a proper balance of the two. And want to know another interesting fact that has also been proven repeatedly? Body fat that is caused by sugar is relatively soft and flabby, while that caused by fats is tough, even if they are supposed to be the same amount.</p></blockquote><p></p>
[QUOTE="ThoD, post: 7864951, member: 432101"] I'm eating 11K calories a day and am not fat and I know a LOT of people who eat WELL OVER 4000 calories a day and are pretty damn slim with hardly any work out. You don't seem to understand what calories actually are, it's a NUMBER that doesn't mean a thing and is simply used to display how much energy something gives you. Go look into people doing sports or even what non-excersising (except simply going about their lives) normal sized adults eat all over the world and you will understand that calories are the last thing that matters. Here for example, a normal lunch (meaning one meal) alone is 3000+ calories, yet you don't see people being fat or anything unless for those who either have a health issue causing them to get fat or those who eat a LOT of sugar. I never said unlimited amounts of fat, but it IS true that after your body has an excess, it will discard it. What is also true is that saccharides are considerably larger than fat and are stored instead of it, which is the main cause people get fat nowadays. Instead of calling me an idiot, try and explain EXACTLY what I said wrong and how it's wrong, because what I said is written in medical books, material used for med schools, etc.. As for "naturally thin" bodies needing more carbs, no, SKINNY ones do, normal body requires a proper balance of the two. And want to know another interesting fact that has also been proven repeatedly? Body fat that is caused by sugar is relatively soft and flabby, while that caused by fats is tough, even if they are supposed to be the same amount. [/QUOTE]
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