Looks like you should be able too.
https://en-americas-support.nintendo.com/app/answers/detail/a_id/48802/~/how-to-transfer-pok%C3%A9mon-%28pok%C3%A9mon-home%29#:~:text=I%2C%20or%20Z.-,Link%20the%20Nintendo%20Network%20ID%20that%20you%20used%20with%20Pok%C3%A9mon,Select%20Move%20Pok%C3%A9mon.