Sigh.. Depression kicking back..

VVoltz

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Cheer up!


I was expecting some noob to post "Cheer up emo kid!"

But eh I don't see how you can even get Depression. I understand getting sad or upset but depression never really made sence to me, its like it was made up by someone to get attention.

Man, sometimes you are really down. I completely understand. Being an immigrant is hard, I don't have family here, friends nor even my own language here.
What I realize here is that this country really tear people apart. Maybe it is not this country, maybe it is how it works.
I mean, don't get me wrong, I have nothing against this great land, only that life here is different, people are more distant from each other.
Get new friends even maybe a girlfriend, or two. Just don't let it get you.
 

deathfisaro

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But eh I don't see how you can even get Depression. I understand getting sad or upset but depression never really made sence to me, its like it was made up by someone to get attention.

Simple. Go visit a psychiatrist, they'll randomly mark people with depression. I have very little clue about how objective the depression test is. I mean I don't really care if they marked me abnormal just because they needed to sell some drugs or make money, the symptoms are here so I believe them.

I think the term "depression" is quite misleading.
I am still humorous, smile and laugh a lot. It's not like people with depression slouch at chair staring blankly at walls with panda eyes.

Yeah! Cheer up me! I'm already cheerful, these posts really help somehow.
 

test84

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i tracked this topic and was thinking most of day, since i have same problem, but .... WTF ! you have PS3 ! you have PS3 and got depressed?


i know having ps3 doesnt help, just kiddin'
 

nintendofreak

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i tracked this topic and was thinking most of day, since i have same problem, but .... WTF ! you have PS3 ! you have PS3 and got depressed?


i know having ps3 doesnt help, just kiddin'

Test, you bastard
tongue.gif



VVoltz- Where are you from??? I think I remember you saying you go for nexaca?
unsure.gif
 

ugly_rose

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Cheer up!


I was expecting some noob to post "Cheer up emo kid!"

But eh I don't see how you can even get Depression. I understand getting sad or upset but depression never really made sence to me, its like it was made up by someone to get attention.

Man, sometimes you are really down. I completely understand. Being an immigrant is hard, I don't have family here, friends nor even my own language here.
What I realize here is that this country really tear people apart. Maybe it is not this country, maybe it is how it works.
I mean, don't get me wrong, I have nothing against this great land, only that life here is different, people are more distant from each other.
Get new friends even maybe a girlfriend, or two. Just don't let it get you.

I agree with VVoltz here for some part. Suicidal rates are higher in countries that have been westernized such as Japan, South Korea, Russia, US and many parts of Europe (with exceptions of course). The thing is that we are not meant to live seperated as VVoltz describes. But that's sadly how our secular culture works. I believe separation is actually a keyword here.

Speaking for myself I am a believer, and by me having faith in a greater purpose of life and a higher will I have been able to cope with most difficulties in life with surprising ease (so far). It is that when you have a hope for something, a dream, and when you are genuinely happy, depression does not easily come to you.

When I was just a few years younger I only lived for the girls and possessions of my life and put all my faith in that they would make me happy. However, they did not. There were good times, sure, but then you could bet on that the bad times would follow in it's wake (girl leaving you, lack of money etc. etc.). Depression, severe or not, would usually come with the "bad times". By me finding back God in my life however I realized how much greater my life could be if I held on to that for which God created us, which is love. And from here on I have enjoyed almost every minute of living, trying to resemble the image of love (God) as described in the bible. Suddenly there was an eternal reason for me to live, something I'd never believed and something I actually had loathed, before. The separation between me and God and between my fellow creature (neighbour) ceased to exist, along with my negative thoughts and depressive nature. Or, you might ironically say that the depressive nature has been depressed, since there is still the monster inside of me.
biggrin.gif


If you have any interest in knowing the bible at all, I can say that it was the right anti-depressive medicine for me. Don't try understanding it by yourself though! Have bible studies together with (church) people and listen carefully to sermons and you will surely come to know it eventually.

If religion is not "your thing", and you have not the slightest interest in this blessing, my only advice would be to find something greater to hold on to and someone you can talk to confidentially. Earlier someone gave you the advice to talk to people around you about your problems, not only on the Internet, and I would have to agree. Have trust in the ones you love, for most of the time they love you too! ^^
 

VVoltz

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VVoltz- Where are you from??? I think I remember you saying you go for nexaca?
unsure.gif

I'm from Bolivia. I've been living here for 7 months now.
I said that because I always heard if from a Mexican Show called "El Chavo del Ocho".

and BTW, ulgy_rose is right, faith in something greater and the warm feeling of someone caring for you is truly something that can cure you.
Give it a shot.

If you are an atheist like me, then, work on those family bounds or as I said before, go get a truly caring girlfriend.
 

Glacius0

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Hey deathfisaro,

How many hours a day do you sleep? Do you exercise? Wake up on regular times, no matter how tired you are. Keep that up for a week and you won't have trouble waking up during that time anymore. If you feel sleepy during the afternoon don't sleep for more than 30 minutes. It's best not to sleep during the afternoon at all.

During the beginning of the afternoon. a couple of hours after you've woken up, go outside for 30 minutes to an hour and do something active. Jogging or something would be great but just do something.

It takes some discipline, but I guarantee it'll work. You want to feel better, right? The only thing you have to lose is a week where you put some effort into regulating your day.
 

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Pray to the god of the universe to show you how good it is to be alive.
Let him show you that you need nothing from anyone to be happy, and that happiness is inside. Ask him to show you how to think on the bright side. Everything in life can be interpreted as good or bad. Choose to see the good that is ALWAYS around you. You don't need anyone to love you but you yourself are a loving person who can give love. Live to give your love not to get love. Dont worry about who doesn't love you just love them. Be a loving person.If you are worried about friends/girls you should let it all go because its very hard to have relationships until you are happy and loving to yourself. DO NOT FEEL GUILTY ABOUT ANYTHING!!
Get outside in the world in nature.
Be thankful for all you have . You can eat, your body works, and you have people who love you. When I feel depressed I think about all those who are worse of than me, how some people don't even live past 21 some dont even survive birth.When I think of these people who would do anything to be me I realize how silly I am being. Think how lucky we are to be here with our bodies and minds in good health and love from our families while thousands of children every day get abandoned by their parents and left for dead like rubbish. Get out of your own head and away from yourself rather than focusing on your depression and making the weed grow bigger try to ignore it and kill it off. Go help people! not because god will reward you but because that makes you feel good that you helped someone. helping people and animals really helps kill depression. Even if you just help friends and family, clean the house, mow the Lorne. take the dog for a walk. Remember WHO you are. You are a valuable son of god like all of us, we are all brothers and sisters. Sometimes we cant escape our dark thoughts but remember God is always around you. We cannot escape him. I'll pray for you to be freed of your depression. Hope you feel better soon! don't kill your self!!!!!!!!! (l)
 

flai

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I suffer from anxiety and used to get depressed and I never took pills, I just dealt with it. I know it sounds stupid and macho but the best thing to do is to get out, fresh air, cycle and be with friends.
 

square

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Advice:

Exercise, is the best method of coping with depression. Going for walks tend to help people suffering from depression as they get exercise and have the time to deal with thier thoughts.

If you don't mind my asking how is your relationship with your family and girlfriend? Your diagnosis was it single episode or reccurent? If the doctor didn't tell you it would be on your insurance paper work it would be classified as a 296.XX number.

If you want links to resources or information, or just want to discuss the issue, you can PM me.

I am a psychologist who is working on my dissertation on abuse and depression.
lecture.gif
 

lagman

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I know your feeling better right now deathfisaro -great- but the next time you feel that life sucks -and it does sucks sometimes- try to find another point of view about life, run or jug on a park and see the little childrens playing and smiling that always cheer me up...
unsure.gif
does that sounds weird?

Well, puppies! For real, for a puppy there's nothing in the world but you, and if... meh nevermind, I'm weird, just smile pal.
 

test84

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see some of my paitings, maybe they cheer you down more! (kiddin)
IMG_6434.jpg clown http://i6.tinypic.com/2drbf6b.jpg
IMG_6437.jpg jaques http://i7.tinypic.com/4bsemgl.jpg
IMG_6438.jpg kabuki http://i8.tinypic.com/30w8md5.jpg
IMG_6439.jpg my cell http://i7.tinypic.com/330dxsm.jpg
IMG_64332.jpg mein teil http://i3.tinypic.com/478ty7l.jpg
IMG_6445.jpg open up my skull http://i4.tinypic.com/2hpndz9.jpg
IMG_6448.jpg linkin park http://i1.tinypic.com/4526idj.jpg
IMG_6457.jpg hangers http://i8.tinypic.com/481wb5s.jpg
IMG_6458.jpg alachigh http://i1.tinypic.com/43zfjv7.jpg
 
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