I'm an angry lad. Help me

Joined
Sep 18, 2011
Messages
2,965
Trophies
2
Location
4:54 PM
XP
3,359
Country
Canada
I just realized that this thread actually is a step. You're basic goal is to listen to yourself, to not to get annoyed over everything. Once you do, take a deep breath and tell yourself that you don't want to be that type of person, and know that you want to change and made this thread as a huge step helping you.
 
  • Like
Reactions: Black-Ice

Gahars

Bakayaro Banzai
Member
Joined
Aug 5, 2011
Messages
10,255
Trophies
0
XP
14,723
Country
United States
Billy Joel said:
And there's always a place for the angry young man
With his fist in the air and his head in the sand
He's never been able to learn from mistakes
He can't understand why his heart always breaks
His honor is pure, and his courage as well
He's fair and he's true, and he's boring as hell
And he'll go to his grave as an angry old man.

If you fit the bill of a Billy Joel song, you're probably in trouble.

Recognizing the problem is a good first step. After that? Well, try to keep some perspective in any discussion. If something upsets you and you write an angry, impassioned response, take a breath before you post it. Pace around the room again and reread what you've read, out loud if you have to. Ask yourself, "Is topic x really worth all the commotion?"

If you think, "No," then delete it or revise it into something more appropriate. If you think, "Yes," then repeat the process until the answer is "No."

You may not actually find "inner peace" (though, come on, does anyone, really?), but it'll sure look like it.
 
  • Like
Reactions: Black-Ice

Ryukouki

See you later, guys.
Member
Joined
Jan 31, 2008
Messages
4,948
Trophies
0
Age
30
XP
3,293
Country
United States
Look at yourself in a mirror, and ask yourself what you can do to be happier. No, the answer here is not to masturbate. :D Even if it takes an hour. Just stare at your reflection and reflect on what you can and can't do to change. Not everyone is going to like you, but you can certainly do things to change yourself and "be at peace."
 
  • Like
Reactions: Black-Ice

pyromaniac123

ส็็็็็็็็็็็็็็็็็็็(ಠ益ಠส็็็็็็็็็็็็็็็็็็็
Member
Joined
Sep 24, 2011
Messages
2,006
Trophies
2
XP
1,770
Country
CALM THE FUCK DOWN.

:teach:
 

Issac

Iᔕᔕᗩᑕ
Supervisor
Joined
Apr 10, 2004
Messages
7,023
Trophies
2
Location
Sweden
XP
7,304
Country
Sweden
Once you notice you're annoyed, stop for a second and ask yourself why you're annoyed, what caused you to get annoyed, who did it? Then ask yourself, "how can I change that? Could I prevent it? Can I still prevent it?".

Listening to mindfulness meditation stuff is not for me, I get restless and can't concentrate.. If you can, I think it might help. If not... well, atleast you've tried.

Other things I do is listening to music that makes me happy. Silly songs, happy songs... Not angry hard core screaming stuff, even if I love that shit, cause it won't make me happier (well, actually it does sometimes.. but whatever).
I read happy things, novels, webcomics, watching kitten-gifs... Basically, happy stuff.

This might not be your cup of tea, normally it isn't mine either... But this song makes me so happy, makes me dance, makes me bounce up and down and smile.
 
  • Like
Reactions: Black-Ice

The Catboy

GBAtemp Official Catboy™: Boywife
Member
Joined
Sep 13, 2009
Messages
27,801
Trophies
4
Location
Making a non-binary fuss
XP
38,777
Country
Antarctica
tumblr_m9czzqP0J71qiiqedo3_500.gif


All jokes aside, I've never really found much inner peace. I just tend to listen to music and play violent video games to vent.
 
  • Like
Reactions: Black-Ice

Xarsah16

GBATemp's Official Village Dingus/Idiot
Member
Joined
Oct 6, 2007
Messages
722
Trophies
0
Age
33
Location
Hyrule
XP
450
Country
Play L4D and kill thousands of zombies. That's anger release xD

Or listen to Electronica. <3 That puts me at peace- trance and house. <3
 
  • Like
Reactions: Black-Ice

Issac

Iᔕᔕᗩᑕ
Supervisor
Joined
Apr 10, 2004
Messages
7,023
Trophies
2
Location
Sweden
XP
7,304
Country
Sweden
Oh, and if happy songs isn't helping... This is my alltime favourite song. It always calms me down... sometimes brings me to tears. I think it's beautiful. brings hope. and destruction. but mostly healing hope.
 
  • Like
Reactions: Black-Ice

Red_Savarin

Active Member
Newcomer
Joined
Jul 21, 2013
Messages
36
Trophies
1
XP
119
Country
My old way to unwind was playing Vice City fly to a tall building and grab my mini gun and start shooting people or sniping the cops bellow and blowing tanks and helicopters...

Now i just don't care... takes a lot to put me angry...

My advice just take a moment breathe in and hold like one second or two and just release...

this song for me almost puts me to sleep on public transportation try listening to relaxing music helps a lot too...
 
  • Like
Reactions: Black-Ice

Site & Scene News

Popular threads in this forum

General chit-chat
Help Users
    SylverReZ @ SylverReZ: Now GBAtemp is recommending me THC pharmaceuticals.