How do you deal with stress?

[Justin14p]

I kill...

Spoiler

...goombas in Super Mario 3D Land

 

[matthi321]

i never has stress as all i do all day is play videogames

 

[Catastrophic]

I rarely feel stressed out but when I do I usually just lie down on my bed. It doesn't help but I do it anyway.

 

[DeoNaught]

When I'm stressed I go walk, listen to music or watch people on youtube like Markiplier, Jacksepticeye,
and H2o delirious, and if I'm really stressed out I go to my room to cry

 

[mashers]

I spread out stressful things through the week. So I work with clients on Wednesdays and Fridays (and one on Saturday morning). The rest of the time I work from home, which means I can take my time and do things one at a time.

I think the things that cause me stress are different to most other people, but fortunately for me I'm usually able to reduce those things to a manageable amount.

 

[SomecallmeBerto]

I workout, go for a walk take a nap or just stop whatever is causing me stress. I find if u just take a few hour break for whatever it is your doing it helps clear your head a lot.

 

[Attacker3]

Medication. Zoloft works wonders, though I don't like it since it makes me too worry free.

 

[TotalInsanity4]

I don't, I just let it build up until I just totally break down

 

[Deleted User]

Well, it depends what i'm stressed about. If it's something I probably can't control in the long run I usually don't do anything about it. I don't know what to do about it. I rarely have stress that is something I can do anything about.

 

[chaosrunner]

i shit post to release stress and watch anime

 

[Deleted member 377734]

whenever I'm too stressed out from work ill kick back . watch some movies . play games . listen to music

 

[Bimmel]

I sing a song.

Everybody should try that out. :-)

 

[Engert]

You need to jerk off more.

 

[VinsCool]

You need to jerk off more.

well it's proven to release endorphin, so yeah.

 

[Autz]

Thinking about anything aside from job/stress-related material. I usually think about "the pathos of things", seems good material to even write a non-fantasy story.

Also:

 

[Condarkness]

Easy peasy! Just punch my roommate for being unclean. Makes me feel a lot better the rest of the day.

 

[TotalInsanity4]

Easy peasy! Just punch my roommate for being unclean. Makes me feel a lot better the rest of the day.

That's abuse don't do that

 

[Condarkness]

That's abuse don't do that

Sarcasm is great thing to understand my friend.

 

[gman666]

Exercise is really helpful... I love listening to my favorite music and going out for a walk. Just going out for a walk can get your mind off everything else, and music is the only other thing that can help get my spirits up. Combine Both! Also, tell people how you feel! Don't fight stress by yourself.

 

[el_gonz87]

I understand that I live in the real world...