Thought many people here might be interested in this.

https://www.amazon.com.au/dp/B079CXY368

 

But if you have Asperger syndrome, it would be an entirely different issue.
Social anxiety in a person can be very light, or severe. The correct approach would be consulting a psychiatrist, and have cognitive behavorial therapy. Either way, if you have social anxiety (or autism) as much as you'd like to, you'll always have certain difficulties. This is why it's important to accept ourselves, because if you have some kind of
disability on one end, you're bound to have an ability to compensate for it.

 

"If you have social anxiety, just get rid of it. Done."

 

A book with helpful advice tailored to people with your specific mental handicap is going to do a lot more to encourage someone to go out and interact with people at their own pace than just tossing them into a social situation headfirst and saying "be free, this will cure you!"

 

The key to social interactions is simple... Just realize that no one really gives a shit about what you have to say, and most people just want to hear themselves on repeat.

 

I usually go to this website https://www.wikihow.com/
I type in random questions (Literally) and get some nice information. Even stuff on socialization.

 

What do you think a psychologist gonna do? He just gives some advice, its not a wizard.

 

Looks as if someone just found this off a certain bargain website and reposted it here.

Also relevent:

 

inb4 you trigger the temp

So what you're trying to tell us is to basically overcome something not knowing how? You're being quite ambiguous leading me to believe you probably don't understand or have had an easier experience. If it honestly were that simple many people wouldn't even be glimpsing at this thread, in fact the book at subjection wouldn't even exist lol. You're sort of defying the actual point of the 'illness', people with Social Anxiety literally can't.

Again, the book is literally advice and helping people overcome it, a book can do a lot of things for example encourage and motivate you, even if it doesn't exactly apply.

Although I don't agree on the whole "30 Days Or Less" part. It just makes it sound like a guaranteed deal.

 

Yep I did. Same username there :-)
Your image didn't work though

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It explains what social anxiety is, symptoms etc. I think if you know what you have you are better equipped to deal with it. You'll know what is part of your mental illness (that you can change if you know what to do) and what is part of your personality and temperament (part of you, that you can't/shouldn't try to change). You might even learn that you don't have social anxiety at all, something milder that isn't a mental illness. That could make you more confident about fixing it (if you wish to).