You say you eat pig meat which is pork sausage, bacon, whatever. A pig literally eats anything and everything (seriously anything that's dead.) no matter what farmer tells you how they feed their pigs, they are still poisonous to you. Pigs are the filthiest animals on the planet and yet...people don't know what they are eating and they're putting that filth inside their own bodies. It may be delicious and won't kill you right away but, it's a very slow poisoning.
Unlike drugs, some categories of food are good for mental health while some are bad.
For example, a corn dog is good for mental health while a cauliflower is bad bad bad.
Also, remember that no matter what you mix it with, milk is bad for you
Once again I fell down the martial arts rabbit hole and am plumbing the murky depths of the internet's various martial arts and fighting crafts echo chambers.
If you're not actively involved and only get up to speed every few years or so, you can see the tide of public opinion flapping worse than my dong while I'm skipping naked down a hallway.