Gaming Does Wii really give excrise?!

maxlifan

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I was wondering if Wii does really give alot of excrise cause i be seeing alot of topics on different places about muscle sores and stuff from playin wii... I'm getting them as well. Yesterday i played 90 min of Wii sports boxing, and this morning till now my muscles feel like shit... Yes i am fat weighing 138 pounds but hey it's not that bad.. i still get B+ in grade 7 gym and boy is it hard in grade 7.... So ya post here if u think so
 

Costello

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your muscle sores reason you hardly do any exercise, if you keep on training you wouldn't feel muscle pain..
yeah so, in other words, keep playing no matter the pain
biggrin.gif


Lets work out with our wee..er.. Wii!
 

maxlifan

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lol true it's too addicting to stop but... now i lose 20% skill in the game cuz my muscles hurt like hell..... 3 hours wii sports + red steel... and yes i do excrise... everyday we have gym with an ass who runs behind u going GO GO GO GO GO for 30 min... at the end i get so tired.... so ya the muscle sore also don't help alot in gym cause..... well pain hurts... lol
 

maxlifan

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lol i do make big riculus motions lol and i no my grammer sucks lol... It's alot better and funnier if u do, u should try it lol and EXCRISE IS GOOD
 

corbs132

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my arm around my elbow hurts likle hell for days after playing for hours the first day i got it, and mainly where my (nonexisting) muscles are (or should be)
 

maxlifan

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yep lol thats the Wii-elbow sore.... alot of people get it... i didn't don't no why.. BTW what should i get for a second game other than LoZ cause i hate that game! it sucks lol to me... i have red-steel so i don't need that. What other game should i get?
 

alucard77

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Well don't confuse this for excercise. You are working muscles that you currently don't use daily. But no way will the Wii get your heart pumping enough to do enough of a positive influence to your body.

Your soreness will go away rather quickly since there is no wieght. I also think it is better to get sore from moving then to get sore from sitting still so long that your muscles tense up in your shoulders. I remember that use to happen in the longer GT races.
 

Verocity

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Oh yes, you get a work out, especially boxing, I wouldn't be surprised if people built a good bit of muscle (nerds will turn into muscle) this will be a new era of muscular nerds who play wii!
 

tshu

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It's so funny that people are actually in pain. I mean, it's a little piece of plastic. Try swinging a real baseball bat, or a real golfclub all day!

I just played Wii for the first time today. It was fun.
 

Athlon-pv

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For a workout you need to be sweating
wink.gif
, until you do that it is not really a work out but just muscle's you havent used.

In any case you should take time of after playing relax, wind down ...
 

Mucuna

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Attach some heights in the controllers to a improved muscle activity.

I advice jogging about 30 to 40 minutes before a game session, as well as a streching before and after that.

It is an obscure Nintendo campaing to turn us, nerds, good looking to the opposite sex (or the same, if you like) by playing their video games.

Thank you, Nintendo!
 
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