Do you realize that makes no sense? "Is there a way to run to the store without running?" ???
What do you mean by a "normal" save file? cia files use encrypted saves.
As far as his save question goes, I think he might be asking something along the same lines as my question here:
Got a few more questions.
First, I've been looking around and so far everything seems to point my being more or less screwed atm but what are my options regarding using existing save data from retail carts with CIA versions installed via GW? I have a N3DS on 9.0 and no access to an old 3DS capable of running gateway.
Second, if I want to update CIA versions of games do I need to install each update separately (1.1, then 1.2 then 1.3, etc.) or do I just need to install the most recent update?