Before you ruin an expensive bit of tech. Why don't you look at purchasing a few test practice boards? Have a look for SMD boards, and specifically ones which come with the components.
I'm in the UK but I'm sure you can pick something like this up in the US too -
https://www.amazon.co.uk/Gikfun-Welding-Practice-Soldering-Training/dp/B00VWB8F8K
As for stations, you're going to want something temperature controlled and it all depends on how much you're willing to pay. A good option at a reasonable price is the KSGER T12 station, you will also need to look at purchasing some additional tips. I picked mine up from Banggood but I know other similar sites sell them.
Maybe watch a few youtube videos too, through-hole soldering is easier the SMD but I'd suggest learning both.