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Pelvicfloorstrongrevi
It's a good idea to learn a bit about sex if you don't think you know anything about it. Even if you are not comfortable discussing any aspects of sex with a partner, then go on the internet and find a good book that will show you how to improve your sex life. There are plenty of books available on the subject that are designed for women to read and learn more about sex and pelvic health. The material includes information about safe sex and what your partner should and shouldn't do.
Once again I fell down the martial arts rabbit hole and am plumbing the murky depths of the internet's various martial arts and fighting crafts echo chambers.
If you're not actively involved and only get up to speed every few years or so, you can see the tide of public opinion flapping worse than my dong while I'm skipping naked down a hallway.