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johnrex
Benefits of Magnesium - One of the top-five richest minerals in the human body and a daily must-have for the wholesomeness of body, muscles, heart, and brain, is required for more than 300 biological processes & chemical reactions in the body.
Once again I fell down the martial arts rabbit hole and am plumbing the murky depths of the internet's various martial arts and fighting crafts echo chambers.
If you're not actively involved and only get up to speed every few years or so, you can see the tide of public opinion flapping worse than my dong while I'm skipping naked down a hallway.