- Aug 10, 1980 (Age: 37)
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How To Add The Power Of Fresh Blueberries To Your Diet
Brain functions may be enhanced through the foods that people eat. There are certain nutrients that are found in various types of food that may help the brain to work better especially in storing and in retrieving information. There have also been studies that were made on the effects of vitamins and other nutrients on the cognitive functions and abilities. Some nuts like almonds as well as hazelnuts have vitamin E. cerebrrin This is needed to keep the body and the brain healthy.