autismescapes

Slow and steady wins the race, the race to stay fit that is. A recent study showed that those who engaged in moderate physical activity, such as biking and walking, maintained the highest overall activity levels. Those who did vigorous exercises for short periods of time spent more of their day being sedentary. Vigorous exercise does burn calories, but those who enjoyed moderate exercise tended to be more active overall.
Birthday
Feb 11, 1999 (Age: 24)
Website
https://www.autismescapes.org/
Location
3858 Dark Hollow Road Madison, WI 53718
Country
United States
Gender
Female
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    K3N1 @ K3N1: https://youtube.com/shorts/PArWUK0WyDQ?feature=share